【Acupuncture Point : LI – 4】
I’ll show you a pressure point that’s good for relieving back pain.
LI-4
It’s an important spot.
It’s very effective for back pain.
This is because it is linked with this area.
I’ll use shiatsu on it.
Three minutes on each side.
No.2
Press LI-4
Lean side to side as you press it.
Move side to side about ten times.
The point is to do this while pressing LI-4
LI-4 and the back is also linked.
The back muscles will soften and relieve the pain.
Thank you.
Kochi Method.
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